FREE 21-Day Challenge September 16th to October. 7th, 2026
Understanding Energetic Boundaries
The Challenge Path.
Do you find sometimes that it is hard to tell the difference between what’s your energy and what isn’t?
Do you find yourself not wanting to be around other people’s drama?
If you work with other people, are exhausted by the end of the day?
Understanding Energetic Boundaries is for highly sensitive people who are deeply affected by the energy and emotions of people around them. This can also include sensitivity to places, animals or the earth. If you work in a service-based industry where you work with other people one-on-one, or even with teams, strong energetic boundaries is an essential skill.
There will be 3 live Zoom classes on Sept. 16, 23, 30, and a closing on October 7th. There will also be daily journaling prompts in the private Facebook Group where we can share and learn from each other. You can journal in the 34-page downloadable journal provided to you in the Facebook Group or in your own journal.
Week 1: Energy and the Empath
How do we define the energetic soup we live in? How do we detect energy? What are the signals that tell me an energy is supportive or draining? What is intuition? How do we know our intuition is accurate?
Week 2: What’s Mine? Know Your Energy
How do we determine the difference between energy that is supportive and energy that is draining or harmful? How do we tell if we have taken anything on?
Week 3: Exploring Energetic Boundaries
What is a boundary? What is an energetic boundary? What symptoms show up that tell me I need a boundary? Examples of weak boundaries. Examples of strong boundaries.
I'M SHARON.
When I was 10 months old, I almost died. For as long as I can remember, there has been an unexpected result of this experience. Every time I look into a person’s eyes, I see the brilliant spark of their being. What breaks my heart, is that so many people don’t even know it is there. A world full of busyness and distraction keeps folks disconnected from this spark. I am passionate about helping people see and connect with this brilliant essence of their deepest sacred self.